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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,714 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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By Indhusekaran N

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Sep 2, 2020

good

By GIFFIA W G S

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Aug 29, 2020

Nice

By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

By Rupal R

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Jul 13, 2020

good

By Sreenivasulu G

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Jul 5, 2020

Good

By PRAVEEN R

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Jun 10, 2020

good

By Izhar U M S C o P B U

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May 9, 2020

Good

By NUKALA V S J

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May 4, 2020

good

By PRITAM M

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May 1, 2020

nice

By ROSHITA O

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Apr 26, 2020

Good

By Ziyue W

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Oct 4, 2019

nice

By Vanessa F

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Aug 23, 2019

👏🏼

By Pu J

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Jul 15, 2019

good

By Devi R

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Apr 4, 2019

nice

By atchutha n

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Mar 30, 2019

GOOD

By MARAKA D R 1

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Mar 27, 2019

nice

By TAKASI P R

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Mar 27, 2019

good

By Lorean C R

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Mar 2, 2019

Exce

By TUSHAR S

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Jun 7, 2018

good

By Esraa T G T

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Jun 6, 2018

nice

By Muhammad H A

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Nov 14, 2017

good

By Archi H

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Jun 17, 2017

cool

By Deleted A

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May 13, 2017

Good