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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,722 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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7401 - 7425 of 9,589 Reviews for Stanford Introduction to Food and Health

By Valeria A

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Jan 26, 2021

exelente

By Fernando D d G

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Dec 11, 2020

Perfect!

By Dariane d C

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Dec 8, 2020

Amazing!

By João P F P

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Nov 16, 2020

I loved!

By مجتبى ب آ ب

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Aug 27, 2020

جيد جداً

By Haniyah C

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Jul 4, 2020

Amazing!

By Ari Q

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Jun 1, 2020

amazing!

By Isaías L

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Dec 4, 2019

Awesome!

By ayşegül ö

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Nov 11, 2019

perfectt

By Ashly J

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Mar 27, 2019

kidkachi

By MARIVAN V

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Mar 21, 2019

The best

By Brenda Y R S

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Mar 11, 2019

liked it

By Suman B M

•

Apr 15, 2018

Awesome.

By Kaio M R

•

Nov 18, 2017

PERFEITO

By Michael M

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Apr 19, 2017

loved it

By Biswajit M ( M

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Apr 7, 2017

Just Wow

By Fernanda S D P

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Feb 14, 2017

Love it!

By Emmanuel B R

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Dec 29, 2016

amazing!

By Enriqueta O H S

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Nov 3, 2016

Great!!!

By Laura G

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Oct 3, 2016

perfect!

By Diana G

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Jan 21, 2016

Love it!

By Voicu F

•

Jan 21, 2016

Amazing!

By Huang Z

•

May 12, 2025

学到很多新东西

By Sara A

•

May 6, 2025

amazing

By Μαριάννα Β

•

Apr 30, 2025

awesome