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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,722 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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7201 - 7225 of 9,590 Reviews for Stanford Introduction to Food and Health

By Sujatha S

•

May 25, 2025

Thank you

By DelpoNutrition J D P

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May 20, 2025

Excelent.

By Pedro R G

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May 2, 2025

Excelente

By Nohora g

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Apr 13, 2025

Excellent

By gisette m

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Mar 19, 2025

EXCELENTE

By liliana

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Mar 14, 2025

Excelente

By marong

•

Mar 12, 2025

通俗易懂，内容精炼

By Kayla D

•

Mar 7, 2025

Very nice

By Megha S

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Mar 3, 2025

Perfect!!

By 吳澤寬

•

Feb 22, 2025

VERY GOOD

By Zakaria S

•

Feb 14, 2025

excellent

By Vivaan V

•

Dec 5, 2024

very good

By Abdelbari A

•

Dec 5, 2024

ممتاز جدا

By Tatieli M d G

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Oct 24, 2024

Muito bom

By jose g

•

Oct 5, 2024

Muy bueno

By Mercedes A

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Oct 1, 2024

muy bueno

By Hamid M

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Sep 30, 2024

Excellent

By Beatriz Q C

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Sep 23, 2024

Excelente

By Athenais

•

Sep 22, 2024

GOODDDDDD

By Angelica F

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Sep 17, 2024

Excelente

By NAJAM U S

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Aug 29, 2024

Very good

By Big F

•

Aug 27, 2024

Excellent

By Karina C Z d S R

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Aug 14, 2024

Eu adorei

By jariya s

•

Aug 1, 2024

very good

By Nouval R

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Jul 28, 2024

very good