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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,742 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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6301 - 6325 of 9,591 Reviews for Stanford Introduction to Food and Health

By Rachel O

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Mar 22, 2020

basico, pero muy bueno

By César A R R

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Feb 19, 2020

VERY GOOD....EXCELLENT

By Felipe T

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Oct 26, 2019

I love the experiencie

By VISPE E

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Apr 12, 2018

Really interesting !!!

By Fady F

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Jun 10, 2017

very helpful thank you

By Mariana B

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Feb 23, 2017

very nice and usefull.

By Lady M

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Feb 8, 2017

Straight to the point!

By Lenora N

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Jul 5, 2016

great practical advice

By Marilú I A

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Mar 18, 2016

Excellent information!

By Agnieszka J

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Mar 15, 2016

Very important field o

By Flavia G

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Jan 24, 2016

Very enjoyable course!

By Yan B

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Jan 20, 2016

Very useful and handy!

By ANA S

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Jan 19, 2016

Great course! love it!

By Sylvester J T

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Jun 16, 2025

amazing and inspiring

By Sabrina V

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Feb 7, 2025

Excellent information

By Мykhailo H

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Jan 18, 2025

Коротко про головне))

By Lewis P T

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Aug 25, 2024

Very engaging course.

By dominic a n

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Oct 24, 2023

corso molto istrutivo

By Mohammed F H G

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May 28, 2023

it was very useful ..

By Entiqe C

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Dec 29, 2022

thanks for everything

By Jonathan E

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Nov 21, 2022

EXCELLENT INFORMATION

By Glenda L

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Sep 12, 2022

Exelente, me encanto.

By Ayesha M

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Aug 23, 2022

learn alot from this

By Monica R

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Jan 22, 2022

love it thqnks a lot