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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,761 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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6001 - 6025 of 9,596 Reviews for Stanford Introduction to Food and Health

By Debadrita B

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Aug 16, 2023

Too informative and helpful

By Lavanya M

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Aug 2, 2023

loveddd it!!!! Thanks a lot

By Анастасия З

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Apr 12, 2023

Великолепный курс! Спасибо!

By Tamanaa M

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Jan 14, 2023

Very beautifully summarized

By Kwabena O N

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Jan 13, 2023

enjoyed and got the basics

By 刘芳

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Dec 27, 2022

It's worth to study.Useful!

By Naira A A S

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Nov 19, 2022

It is so helpful and useful

By Maria

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Oct 26, 2022

easy and practical course!

By Aaron G

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Sep 1, 2022

Lots of useful information!

By Nirmal K

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Jul 23, 2022

ExcellentExcellent 👌 👌 👌

By Gcinaphi S

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Jul 9, 2022

very clear and informative

By Rajsi S

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Apr 12, 2022

short and very informative

By Vida M

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Feb 28, 2022

Great course!learned a lot

By Sreehari N

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Feb 3, 2022

great information .loved it

By Maria N

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Jan 1, 2022

Interesting and informative

By Kamarul M R

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Oct 10, 2021

informative short and sharp

By Dominikus K

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Jun 12, 2021

very good for introduction

By m B

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Apr 8, 2021

I really enjoyed the class.

By eman e

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Sep 5, 2020

simple valuable information

By Audri V

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Aug 10, 2020

Informative and manageable.

By Gillian P

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Jul 31, 2020

A simple informative course

By Tetiana K

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Jul 7, 2020

Great course and instructor

By Yan P

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Jul 1, 2020

good class and very helpful

By raghavendra v

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Jun 30, 2020

good information about diet