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    • Well Being

    Well Being Courses Online

    Learn strategies for improving well-being. Understand how to manage stress, maintain physical health, and achieve a balanced lifestyle.

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    Explore the Well Being Course Catalog

    • Status: New
      New
      Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Emotional Intelligence, Self-Awareness, Neurology, Problem Solving, Leadership, Productivity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      75 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free
      Free
      T

      Tufts University

      Building a Healthy Plate

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Preventative Care, Community Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      132 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Managing Your Health: The Role of Physical Therapy and Exercise

      Skills you'll gain: Physical Therapy, Injury Prevention, Preventative Care, Health Assessment, Rehabilitation, Chronic Diseases, Cardiology, Orthopedics, Patient Education And Counseling, Oncology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      784 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universidades Anáhuac

      Psicología Positiva: La Ciencia de la Felicidad

      Skills you'll gain: Optimism, Resilience, Personal Development, Growth Mindedness, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      كيف توازن بين عملك وحياتك الشخصية

      Skills you'll gain: Personal Development, Professional Development, Time Management, Organizational Skills, Productivity, Stress Management, Adaptability, Prioritization, Planning, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      20 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      S

      Skillshare

      Writing for Inner Calm: Mindset, Methods, and Daily Exercise

      Skills you'll gain: Writing, Storytelling, Creativity, Mindfulness, Emotional Intelligence, Personal Development, Self-Awareness, Self-Discipline, Self-Motivation, Overcoming Obstacles

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Resilience for Everyone

      Skills you'll gain: Empathy, Positivity, Growth Mindedness, Optimism, Stress Management, Resilience, Compassion, Goal Setting, Overcoming Obstacles, Personal Development, Emotional Intelligence, Empowerment, Social Skills, Time Management, Persistence, Adaptability, Self-Awareness, Lifelong Learning, Organizational Skills, Mindfulness

      4.5
      Rating, 4.5 out of 5 stars
      ·
      107 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Initiative and Leadership, Communication, Positivity, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Thinking About Care

      Skills you'll gain: Caregiving, Long Term Care, Health Care, Surveys, Personal Care, Socioeconomics, Cultural Diversity, Social Justice, Nursing Homes, Economics, Policy, and Social Studies, Sociology

      5
      Rating, 5 out of 5 stars
      ·
      11 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Personal Journeys: Identity, Motivation, and Resilience

      Skills you'll gain: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Persistence, Self-Motivation, Personal Development, Self-Awareness, Empathy, Overcoming Obstacles, Lifelong Learning, Culture, Community Development, Cultural Diversity, Adaptability, Curiosity, Creativity, Intercultural Competence, Diversity Awareness, Liberal Arts

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      University of Colorado Boulder

      Gut Check: Exploring Your Microbiome

      Skills you'll gain: Microbiology, Molecular, Cellular, and Microbiology, Life Sciences, Health Informatics, Big Data, Biostatistics, Data Analysis, Medical Science and Research, Nutrition and Diet, Biology, Nutrition Education, Data Collection

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Illinois Urbana-Champaign

      Dairy Nutrition & Health: Analyzing Cow Wellness

      Skills you'll gain: Health Assessment, Biochemistry, Laboratory Testing, Nutrition and Diet, Clinical Nutrition, Biology, Systems Analysis, Molecular Biology

      Intermediate · Course · 1 - 4 Weeks

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    1…216217218219

    In summary, here are 10 of our most popular well being courses

    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
    • Building a Healthy Plate: Tufts University
    • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto
    • Psicología Positiva: La Ciencia de la Felicidad: Universidades Anáhuac
    • كيف توازن بين عملك وحياتك الشخصية: Alfaisal University | KLD
    • Writing for Inner Calm: Mindset, Methods, and Daily Exercise: Skillshare
    • Resilience for Everyone: Arizona State University
    • Mindfulness para ser más efectivo: UBITS
    • Thinking About Care: University of Colorado Boulder
    • Personal Journeys: Identity, Motivation, and Resilience: University of Colorado System

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