• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Well Being

    Well Being Courses Online

    Learn strategies for improving well-being. Understand how to manage stress, maintain physical health, and achieve a balanced lifestyle.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Well Being Course Catalog

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Self-Guided Wellness Coaching

      Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Goal-Oriented, Personal Development, Persistence, Empowerment, Coaching, Self-Awareness, Self-Motivation, Action Oriented, Productivity, Positivity, Planning

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      إتقان فن الإنجاز | Mastering The Art of Achieving

      Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

      4.8
      Rating, 4.8 out of 5 stars
      ·
      132 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      الطاقة الإيجابية | Positive Energy

      Skills you'll gain: Positivity, Optimism, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles

      4.9
      Rating, 4.9 out of 5 stars
      ·
      67 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      U

      University of Colorado Boulder

      Health, Society, and Wellness in COVID-19 Times

      Skills you'll gain: Mental Health, Mindfulness, Community Health, Social Justice, Stress Management, Public Health, Infectious Diseases, Media and Communications, Social Sciences, Liberal Arts, Biology, Health Care, Diversity Equity and Inclusion Initiatives

      4.6
      Rating, 4.6 out of 5 stars
      ·
      15 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      Universidades Anáhuac

      Bienestar para el Desarrollo Personal y Profesional

      Skills you'll gain: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Preventative Care, Resilience, Nutrition and Diet, Stress Management, Public Health and Disease Prevention, Emotional Intelligence, Mental and Behavioral Health, Chronic Diseases, World History

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universiteit Leiden

      Population Health: Health & Health Behaviour

      Skills you'll gain: Patient Education And Counseling, Behavioral Health, Health Technology, Mental and Behavioral Health, Health Care, Chronic Diseases, Health Assessment, Care Management, Telehealth, Program Evaluation

      4.1
      Rating, 4.1 out of 5 stars
      ·
      36 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      J

      Johns Hopkins University

      Living with Dementia: Impact on Individuals, Caregivers, Communities and Societies

      Skills you'll gain: Gerontology, Long Term Care, Caregiving, Geriatrics, Activities of Daily Living (ADLs), Community Development, Care Management, Occupational Therapy, Stress Management, Neurology, Health Policy, Mental and Behavioral Health, Policy Development, Health Technology, Behavior Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      313 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Psychology of Weight Loss

      Skills you'll gain: Stress Management, Nutrition and Diet, Resilience, Mental and Behavioral Health, Persistence, Mindfulness, Mental and Behavioral Health Specialties, Motivational Interviewing, Clinical Psychology, Psychology, Cognitive flexibility, Dealing With Ambiguity, Self-Discipline

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Sustainable Consumption and Health

      Skills you'll gain: Nutrition and Diet, Environmental Issue, Environment, Health Assessment, Health Policy, Environmental Science, Public Health, Pollution Prevention, Environmental Monitoring, Economics, Problem Solving

      4.8
      Rating, 4.8 out of 5 stars
      ·
      17 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Mejora tu salud física y mental con técnicas psicocorporales

      Skills you'll gain: Stress Management, Mindfulness, Mental Health, Personal Development, Resilience, Self-Awareness, Physical Therapy, Rehabilitation, Neurology, Injury Prevention

      Intermediate · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      إدارة ضغوط الحياة | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      159 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      786 reviews

      Beginner · Course · 1 - 4 Weeks

    Well Being learners also search

    C
    Development
    Software Development
    C Programming
    Programming
    Software
    DevOps
    Software Design
    1…213214215…216

    In summary, here are 10 of our most popular well being courses

    • Self-Guided Wellness Coaching: National Academy of Sports Medicine
    • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
    • الطاقة الإيجابية | Positive Energy: Alfaisal University | KLD
    • Health, Society, and Wellness in COVID-19 Times : University of Colorado Boulder
    • Bienestar para el Desarrollo Personal y Profesional: Universidades Anáhuac
    • Population Health: Health & Health Behaviour: Universiteit Leiden
    • Living with Dementia: Impact on Individuals, Caregivers, Communities and Societies: Johns Hopkins University
    • Psychology of Weight Loss: National Academy of Sports Medicine
    • Sustainable Consumption and Health: University of Michigan
    • Mejora tu salud física y mental con técnicas psicocorporales: UBITS

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Manage Cookie Preferences
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok